Lauren is a Registered Dietitian committed to serving her clients by combining the latest scientific evidence with knowledge gained from years of education and experience.  Whether you are looking to enhance your athletic performance, restore your relationship with food, or simply improve your overall health, Lauren’s approach is individualized and unique to your body, behavior, personal needs, goals, and obstacles.  While working with Lauren she will observe where you are in your current journey, identify where you want to be, and empower you to take the necessary steps to get there.  Lauren is a firm believer of creating a lifestyle built around nutrient-dense, realistic, and sustainable fueling practices – no hype, no gimmicks, no fad diets.

Meet Lauren Parrish, MS, RD, CSSD, CSCS


  • Bachelor of Science in Exercise Science (University of Mississippi)

  • Master of Science in Food and Nutrition Services (University of Mississippi)


  • Registered Dietitian (RD)

  • Certified Specialist in Sports Dietetics (CSSD)

  • NSCA Certified Strength and Conditioning Specialist (CSCS)

  • In process of earning Certified Eating Disordered Registered Dietitian (CEDRD) credentials

  • CPSDA Research Committee

  • NSCA Certified Personal Trainer Exam Development Committee

  • NSCA Certified Personal Trainer Job Task Analysis Committee

Professional Affiliations

Lauren Parrish, MS, RD, CSSD, CSCS

16979 West 94th Street (Bellatore Recovery)

Suite D

Lenexa, KS 66219

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